Came across a diet from a Surfer Girl Diet from Frankie Harrer. Some of it is very easy like drinking Coconut water. Here you see it in the fridge, but I actually think it is sweeter at room temp.
Other tips are working out underwater?! Carrying weights and learning to hold your breath longer.
Yep maybe if you live somewhere warm and have a pool!!
Her go to salad includes mixed greens, plum tomatoes, a whole avocado, quinoa or lentils, scallions, pumpkins seeds, shaved carrots, cucumber, red bell peppers and persimmons (for a touch of sweetness!). Seems like an odd combination to me! Fresh ingredients are always better if you can source them. Other odd diets have been around forever. I will be sharing some of them over the next few weeks. Feel free to share your favs!
That is one well stocked HEALTHY fridge!!
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