Monday, January 11, 2016

Bones- Not Sold In Any Store

Bones Copyright 2016 ZeroCalorieKid
Collar bones, haven't seen mine recently!! Are you big boned? How much does bone structure play in your predisposition to gain or loose weight?  One report I saw said that your bones take up 14-20% of your body weight. That's not very much! The rest is muscle, organs, tissue, fat and water!! Point is we can't control how much our bones weigh but we can control how much fat is put on those bones.
We can't buy a new store bought skeleton for ourselves. If we want to see our own bone structure, then of course some of the fat has to go. That being said, a lot of models swear by diet tea. There are  numerous brands on the market - you can shop any health food store or amazon. One brand is 3 Ballerinas. Some of the tea can have a laxative effect so if you are unfamiliar with the ingredients of the tea, you need to do some research before you take it. You don't want to drink it right before an interview or important event and spend the whole time in the toilet!! I have some organic Jasmine Green tea that is calorie free. It's a great hot tea for winter.

1 comment:

  1. I am starting to see my collar bones....sooooo exciting!

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