PMs & chocolate

Give me Chocolate or Give Me Death!!! I had to have a chocolate bar....

so I caved.... It's PMS... and craving sweet and salty... argggg. It was really good

to my tast buds, but not so much to my stomach.

Mama always says Don't cry over spilled milk.. So I can't beat myself up.

the best think is to control the damage, thus my meal plan for rest of the day...

 

 

Meal Plan:

1/2 tomato

1 paper thin ham slice

lettuce

coffee.

 

I found a brand of ham that is sliced so thin you it is 75 calories for 4 slices!!!

See photo below:

So if you are starving you can have 2 of the above roll ups for less than 50 calories!!